Thursday, July 14, 2011

New Recipe Alert - Avocado Butter on California Sourdough Bread

This is an easy and delish recipe for breakfast (loads of protein!) or as an appetizer.

Basically - you toast some San Francisco style sourdough bread.

In a bowl or platter - you mash up a creamy style avocado or two (Bacon, MacArthur, Edrinol, or Hass all work well). Squeeze a lime, sprinkle with Diva salt - and then spread on the toast.

For breakfast - this is quick and powerful. Keeps you full and satisfied until break time - because the avocado is full of "good" fats that keep your tummy full and happy. Avocados are a great way to keep your blood sugars level - because of the high protein levels. (Doctors even recommend them for diabetes patients to help them keep their sugar levels stable).

For an appetizer - it truly is delicious with bread straight from the grill - and using an avocado instead of garlic butter can save up to 75% of the calories! But they are so delicious - you might want to eat 75% more... so be careful!

1 comment:

  1. It is great I have it almost every day for breakfast. Eva